Cervical Spondylosis & Neck Pain
Neck pain, shoulder tension, and tingling in fingers caused by posture strain or cervical disc wear.
Understanding This Condition
Cervical spondylosis affects the discs and vertebrae of the neck. With long hours on laptops and smartphones (often called "Tech Neck"), neck muscles suffer chronic strain, leading to headache, vertigo, and radiating arm pain.
Hallmark Symptoms & Warning Signs
How GG Physiotherapy Alleviates This
Gentle cervical mobilization, posture restoration, deep neck flexor retraining, ergonomic adjustments, and soothing electro-therapy.
Seek prompt assessment if pain radiates down both arms or you experience unsteadiness.
Frequently Asked Questions
Can ergonomic changes at work help my neck pain?
Absolutely. Adjusting monitor height, chair lumbar support, and taking micro-breaks are essential parts of our comprehensive treatment.
Suffering from Cervical Spondylosis & Neck Pain?
Schedule a clinical diagnosis with Dr. Sundaravalli Jayakumar (M.P.T Ortho) in Perungudi, Chennai.